-
Breathwork & Cold Plunge (1.5 hours)
Come enjoy a breath & cold session that will allow you be in the moment, feel weightless, peace, and refreshed. (45 minutes Breathwork, 15 minutes cold exposure experience, 2 minutes in the cold)
Float Centre: Halifax $75 (taxes incl) 4 spots
Naturefolk Wellness Collective: Dartmouth $100 (taxes incl) per person
Group sessions, couples, or one-on-one sessions are available.
Special events available, rates may vary depending on venue, please email mandymorgan@serendiptherapy.ca to discuss.
-
Breathwork (1 Hour)
Come enjoy 1 hour of true breathing that will take you on a safe and guided journey. Our breathwork classes are paced alongside awesome musical beats that will allow your body to release any tension and/or stress and leave you feeling at peace. (45 minute Breathwork)
Breathwork Onlv
Float Centre: Halifax $55 (taxes incl) 4 spots
Naturefolk Wellness Collective: Dartmouth $100 (taxes incl) per person
Group sessions, couples, or one-on-one sessions are available.
Special events available, rates may vary depending on venue, please email mandymorgan@serendiptherapy.ca to discuss.
-
Cold Plunge (30 minutes, 2 minutes in cold)
Come enjoy and reap the benefits of being guided into cold water to help with stress, chronic pain, anxiety, and increase focus to name a few.
You do not know what you are able to do, until you try, in a safe and judgement free zone.
Cold Plunge Onlv
Float Centre: Halifax $22 (taxes incl) 4 spots
Naturefolk Wellness Collective: Dartmouth N/A
Group sessions, couples, or one-on-one sessions are available.
Special events available, rates may vary depending on venue, please email mandymorgan@serendiptherapy.ca to discuss.